Cheesy Manicotti

This recipe is great for cheese lovers. It has 3 different kinds of cheese and is still low in fat! This healthy dish makes for a great dinner meal for guests or your family 8 ounces tofu 2 egg whites 1/4 cup grated Parmesan cheese 1/2 cup fat-free ricotta cheese 1 tablespoon parsley 1/2 teaspoon salt 1/8 teaspoon fresh ground pepper 8 manicotti shells 1 - 8 ounce can tomato sauce 1-16 oz. Can diced tomatoes 2 teaspoons basil 1 teaspoon sugar 1/4 teaspoon garlic powder 1/4 cup shredded mozzarella cheese



Hek Ki Boen Headquarter School Recipe for Health Via http://www.shaolinkungfucenter.com