My experience has shown that being fit is achieved only when our attention is focused on something other than failure. Actually, that’s the biggest hindrance to being fit - being extremely wary of failing, that we make choices that are self-defeating. In this article, we’ll discuss these self-defeating drivers which are counter-productive to being fit: - Mental drivers - these are your thoughts and imaginings that make you believe that you will never get fit. - Physical drivers - these are your physical realities that you think are standing in your way to becoming fit. - Emotional drivers - these are your feelings that help shape the way you see yourself: as someone who can never get fit or worse, doesn’t need to get fit.
Hek Ki Boen Headquarter School Health - Fitness Article Via http://www.shaolinkungfucenter.com
Hek Ki Boen Headquarter School Health - Fitness Article Via http://www.shaolinkungfucenter.com
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