Things Health/Fitness Professionals Should Know About Attitude

1. Having a good attitude is a choice. As such, a person’s state of mind is what that individual makes it. An attitude is nothing more than a habit of thought that is acquired, rather than instinctively. In that regard, individuals can determine only what they will think about or how they will act in response to their circumstances or events. In other words, individuals choose their own attitude - good or bad. A positive attitude typically goes hand-in-hand with positive consequences. Unfortunately, the inverse also is true.



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