Wednesday, July 24, 2013
<Important Message Regarding HKB Online University> Dear all HKB Students, Instructors and Parents,
After 2 hours from now, I need you to login go to hekkiboen.com and click on the ONLINE UNIVERSITY and use your member username to login. I need your feedback to test out Video Forms, Formula Diagram, Lesson Plans, Techniques, etc in our Learning Center.
Your feedback is greatly appreciated.
Sifu Lin Xiang Fuk
After 2 hours from now, I need you to login go to hekkiboen.com and click on the ONLINE UNIVERSITY and use your member username to login. I need your feedback to test out Video Forms, Formula Diagram, Lesson Plans, Techniques, etc in our Learning Center.
Your feedback is greatly appreciated.
Sifu Lin Xiang Fuk
Travel with Grandmaster Lin Xiang Fuk and discover the beauty of Bali-Indonesia, train with other Grandmasters(Sifu Lin's Sifus) and experience the rich history and astounding culture of Indonesia.
If you register by July 15, it is only about $350/per day. it is cheaper than any 5 stars hotel in any major US city! All you'll need to bring is an open mind, an empty stomach, and spending money for souvenirs!
Normally a trip like this can cost upwards of $4900+… and while the economy is turbulent, we’ve negotiated a special rate of only $3,199 / $2,899(Early Bird special price before July 15), all inclusive – including food, travel, and lodging from IAD Washington Dullas International Airport to Indonesia and from Indonesia back to IAD Washington Dullas International Airport.
More information:
http://www.kungfuvacation.com/
If you register by July 15, it is only about $350/per day. it is cheaper than any 5 stars hotel in any major US city! All you'll need to bring is an open mind, an empty stomach, and spending money for souvenirs!
Normally a trip like this can cost upwards of $4900+… and while the economy is turbulent, we’ve negotiated a special rate of only $3,199 / $2,899(Early Bird special price before July 15), all inclusive – including food, travel, and lodging from IAD Washington Dullas International Airport to Indonesia and from Indonesia back to IAD Washington Dullas International Airport.
More information:
http://www.kungfuvacation.com/
30 Days Skill Advancement Special Class.
I will teach this class myself everymorning at 10am.
http://www.facebook.com/event.php?eid=330936596984703.
All leadership students and above can participate, please sign up first and register. — at Shaolin Kungfu Center The Home of Free 30 Days Trial Lesson.
I will teach this class myself everymorning at 10am.
http://www.facebook.com/event.php?eid=330936596984703.
All leadership students and above can participate, please sign up first and register. — at Shaolin Kungfu Center The Home of Free 30 Days Trial Lesson.
http://www.shaolinkungfucenter.com - The HKB Training Headquarter will be hosting 3 days Tai Shang Men Taoism Seminar and Workshop on May 31 - June 2, 2012. If you are interested in Taoism, please register NOW at http://www.studytaoism.com LIMITED Space!!
http://www.shaolinkungfucenter.com - The HKB Training Headquarter will be hosting 3 days Tai Shang Men Taoism Seminar and Workshop on May 31 - June 2, 2012. If you are interested in Taoism, please register NOW at http://www.studytaoism.com LIMITED Space!!
In case you miss it. The Grand Annual HKB Seminar/Summer Camp 2012 is coming up.
Topics: EVERYTHING within HKB System.
MAy 4 & May 5. Reserve your spot today!
Location: HKB Kuntao Headquarter; Fredericksburg, VA
More Information:
http://www.shaolinkungfucenter.com/hkb-seminar/
Topics: EVERYTHING within HKB System.
MAy 4 & May 5. Reserve your spot today!
Location: HKB Kuntao Headquarter; Fredericksburg, VA
More Information:
http://www.shaolinkungfucenter.com/hkb-seminar/
In case you miss it, if you live in Fredericksburg or Northern Virginia, you owe it to yourself to visit our HKB Kuntao Headquarter school. Don't miss out this great system in my school. This is the only school that I personally teach Hek Ki Boen
Not to mention our Five Unbeatable offers;
1. FREE 30 Days Trial
2. 6 Weeks UNLIMITED Martial Arts Training for $39
3. FREE Uniform and DVD
4. FREE Private Lesson and Martial Arts Consulation
5. 60 Days IRON-CLAD Money Back Guarantee
Check out our website
www.shaolinkungfucenter.com
Click +1 if you support this......
Not to mention our Five Unbeatable offers;
1. FREE 30 Days Trial
2. 6 Weeks UNLIMITED Martial Arts Training for $39
3. FREE Uniform and DVD
4. FREE Private Lesson and Martial Arts Consulation
5. 60 Days IRON-CLAD Money Back Guarantee
Check out our website
www.shaolinkungfucenter.com
Click +1 if you support this......
This will be the biggest Shaolin HKB Summer camp. Please come and join us in this massive seminars and meet all HKB practiconers and instructors from all over the world at the Shaolin HKB Headquarter in Virginia, USA.
On May 5, 2012, we will also have a dinner banquette. TBA
Note: Private Instructor Training will start on April 30 until May 3, 2012
----------
Update:
----------
HKB International Summer Camp.
Itinary:
Day 1: Friday May 4,2012
- From 9am to 4pm : Will feature several seminar, workshop and demo from several instructor (HKB Inside the box and outside the box materials.)
- From 5:00pm - 8:00 pm: There will be the yearly official instructor testing for all ICP and IP, this will be open to members.
- 8:30 pm: Will have dinner TBA.
Day 2: Saturday May 5, 2012
- From 9am to 5pm: will feature Grand Master Lin Xiang Fuk on the "NO-LIMIT MATERIAL" within HKB system. Meaning; The topics will cover EVERYTHING within HKB of Tier 2.
- From 6pm: Annual HKB Banquette.
-------------------------
Cost & Registration:
-------------------------
Day 1 only:
At the door registration $79.
Early bird pre-registration $59 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day1
Day 2 only :
At the door registration $108.
Early bird pre-registration $88 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day2
Both days of Friday and Saturday:
At the door registration $159; (Save $30.00 for both days)
Special Early bird pre-registration for both Days $108 (Save $39+$40= Total Saving of $79).
Click here early bird registration and save $79: http://bit.ly/hkb-both-days
Admin
www.HekKiBoen.com
On May 5, 2012, we will also have a dinner banquette. TBA
Note: Private Instructor Training will start on April 30 until May 3, 2012
----------
Update:
----------
HKB International Summer Camp.
Itinary:
Day 1: Friday May 4,2012
- From 9am to 4pm : Will feature several seminar, workshop and demo from several instructor (HKB Inside the box and outside the box materials.)
- From 5:00pm - 8:00 pm: There will be the yearly official instructor testing for all ICP and IP, this will be open to members.
- 8:30 pm: Will have dinner TBA.
Day 2: Saturday May 5, 2012
- From 9am to 5pm: will feature Grand Master Lin Xiang Fuk on the "NO-LIMIT MATERIAL" within HKB system. Meaning; The topics will cover EVERYTHING within HKB of Tier 2.
- From 6pm: Annual HKB Banquette.
-------------------------
Cost & Registration:
-------------------------
Day 1 only:
At the door registration $79.
Early bird pre-registration $59 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day1
Day 2 only :
At the door registration $108.
Early bird pre-registration $88 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day2
Both days of Friday and Saturday:
At the door registration $159; (Save $30.00 for both days)
Special Early bird pre-registration for both Days $108 (Save $39+$40= Total Saving of $79).
Click here early bird registration and save $79: http://bit.ly/hkb-both-days
Admin
www.HekKiBoen.com
Testing week of April 10-14 at HKB Headquarter.
Tonight we will have the first night of the testing week. I would like to wish Clay Howard, Dustin Michael Davis, Eric Scott, Matthew Wolfski, Paul "Tony" Musick and Tony Lane for their success passing this week exam.
Please give them support by clicking "+1" this post.
Tonight we will have the first night of the testing week. I would like to wish Clay Howard, Dustin Michael Davis, Eric Scott, Matthew Wolfski, Paul "Tony" Musick and Tony Lane for their success passing this week exam.
Please give them support by clicking "+1" this post.
Friday, July 12, 2013
via facebook.com/shaolinkungfucenter Admin ~~~~~~~~~~~~~~~~~~ HKB Headquarter School Best Martial Arts School in Fredericksburg Virginia HKB Kuntao Organization HKB Kuntao / Hek Ki Boen KuntaoVia http://www.shaolinkungfucenter.com
via facebook.com/shaolinkungfucenter Admin ~~~~~~~~~~~~~~~~~~ HKB Headquarter School Best Martial Arts School in Fredericksburg Virginia HKB Kuntao Organization HKB Kuntao / Hek Ki Boen KuntaoVia http://www.shaolinkungfucenter.com
Wednesday, July 10, 2013
I'm at Tapioca Express!
http://foursquare.com/v/4bca41dbb6c49c74002d9091 Admin ~~~~~~~~~~~~~~~~~~ Get your FREE 30 Days Martial Arts Training Now Best Martial Arts School in Fredericksburg Virginia Via http://www.shaolinkungfucenter.com
Friday, July 5, 2013
May we all enjoy this 4th of July weekend and remember what it stands for because with every coming year we have to wonder what the future will look like. I honor all that have given their lives for this country and gave us the chance to enjoy the benefits this country was build on, may we wake up before it is too late.
via facebook.com/shaolinkungfucenter Admin ~~~~~~~~~~~~~~~~~~ HKB Headquarter School Best Martial Arts School in Fredericksburg Virginia HKB Kuntao Organization HKB Kuntao / Hek Ki Boen KuntaoVia http://www.shaolinkungfucenter.com
Thursday, July 4, 2013
I'm at Huntington Beach City Beach! Chillin...
http://foursquare.com/v/4a1a3855f964a520897a1fe3 Admin ~~~~~~~~~~~~~~~~~~ Get your FREE 30 Days Martial Arts Training Now Best Martial Arts School in Fredericksburg Virginia Via http://www.shaolinkungfucenter.com
<Important Message Regarding HKB Online University> Dear all HKB Students, Instructors and Parents,
After 2 hours from now, I need you to login go to hekkiboen.com and click on the ONLINE UNIVERSITY and use your member username to login. I need your feedback to test out Video Forms, Formula Diagram, Lesson Plans, Techniques, etc in our Learning Center.
Your feedback is greatly appreciated.
Sifu Lin Xiang Fuk
After 2 hours from now, I need you to login go to hekkiboen.com and click on the ONLINE UNIVERSITY and use your member username to login. I need your feedback to test out Video Forms, Formula Diagram, Lesson Plans, Techniques, etc in our Learning Center.
Your feedback is greatly appreciated.
Sifu Lin Xiang Fuk
Travel with Grandmaster Lin Xiang Fuk and discover the beauty of Bali-Indonesia, train with other Grandmasters(Sifu Lin's Sifus) and experience the rich history and astounding culture of Indonesia.
If you register by July 15, it is only about $350/per day. it is cheaper than any 5 stars hotel in any major US city! All you'll need to bring is an open mind, an empty stomach, and spending money for souvenirs!
Normally a trip like this can cost upwards of $4900+… and while the economy is turbulent, we’ve negotiated a special rate of only $3,199 / $2,899(Early Bird special price before July 15), all inclusive – including food, travel, and lodging from IAD Washington Dullas International Airport to Indonesia and from Indonesia back to IAD Washington Dullas International Airport.
More information:
http://www.kungfuvacation.com/
If you register by July 15, it is only about $350/per day. it is cheaper than any 5 stars hotel in any major US city! All you'll need to bring is an open mind, an empty stomach, and spending money for souvenirs!
Normally a trip like this can cost upwards of $4900+… and while the economy is turbulent, we’ve negotiated a special rate of only $3,199 / $2,899(Early Bird special price before July 15), all inclusive – including food, travel, and lodging from IAD Washington Dullas International Airport to Indonesia and from Indonesia back to IAD Washington Dullas International Airport.
More information:
http://www.kungfuvacation.com/
30 Days Skill Advancement Special Class.
I will teach this class myself everymorning at 10am.
http://www.facebook.com/event.php?eid=330936596984703.
All leadership students and above can participate, please sign up first and register. — at Shaolin Kungfu Center The Home of Free 30 Days Trial Lesson.
I will teach this class myself everymorning at 10am.
http://www.facebook.com/event.php?eid=330936596984703.
All leadership students and above can participate, please sign up first and register. — at Shaolin Kungfu Center The Home of Free 30 Days Trial Lesson.
http://www.shaolinkungfucenter.com - The HKB Training Headquarter will be hosting 3 days Tai Shang Men Taoism Seminar and Workshop on May 31 - June 2, 2012. If you are interested in Taoism, please register NOW at http://www.studytaoism.com LIMITED Space!!
http://www.shaolinkungfucenter.com - The HKB Training Headquarter will be hosting 3 days Tai Shang Men Taoism Seminar and Workshop on May 31 - June 2, 2012. If you are interested in Taoism, please register NOW at http://www.studytaoism.com LIMITED Space!!
In case you miss it. The Grand Annual HKB Seminar/Summer Camp 2012 is coming up.
Topics: EVERYTHING within HKB System.
MAy 4 & May 5. Reserve your spot today!
Location: HKB Kuntao Headquarter; Fredericksburg, VA
More Information:
http://www.shaolinkungfucenter.com/hkb-seminar/
Topics: EVERYTHING within HKB System.
MAy 4 & May 5. Reserve your spot today!
Location: HKB Kuntao Headquarter; Fredericksburg, VA
More Information:
http://www.shaolinkungfucenter.com/hkb-seminar/
In case you miss it, if you live in Fredericksburg or Northern Virginia, you owe it to yourself to visit our HKB Kuntao Headquarter school. Don't miss out this great system in my school. This is the only school that I personally teach Hek Ki Boen
Not to mention our Five Unbeatable offers;
1. FREE 30 Days Trial
2. 6 Weeks UNLIMITED Martial Arts Training for $39
3. FREE Uniform and DVD
4. FREE Private Lesson and Martial Arts Consulation
5. 60 Days IRON-CLAD Money Back Guarantee
Check out our website
www.shaolinkungfucenter.com
Click +1 if you support this......
Not to mention our Five Unbeatable offers;
1. FREE 30 Days Trial
2. 6 Weeks UNLIMITED Martial Arts Training for $39
3. FREE Uniform and DVD
4. FREE Private Lesson and Martial Arts Consulation
5. 60 Days IRON-CLAD Money Back Guarantee
Check out our website
www.shaolinkungfucenter.com
Click +1 if you support this......
This will be the biggest Shaolin HKB Summer camp. Please come and join us in this massive seminars and meet all HKB practiconers and instructors from all over the world at the Shaolin HKB Headquarter in Virginia, USA.
On May 5, 2012, we will also have a dinner banquette. TBA
Note: Private Instructor Training will start on April 30 until May 3, 2012
----------
Update:
----------
HKB International Summer Camp.
Itinary:
Day 1: Friday May 4,2012
- From 9am to 4pm : Will feature several seminar, workshop and demo from several instructor (HKB Inside the box and outside the box materials.)
- From 5:00pm - 8:00 pm: There will be the yearly official instructor testing for all ICP and IP, this will be open to members.
- 8:30 pm: Will have dinner TBA.
Day 2: Saturday May 5, 2012
- From 9am to 5pm: will feature Grand Master Lin Xiang Fuk on the "NO-LIMIT MATERIAL" within HKB system. Meaning; The topics will cover EVERYTHING within HKB of Tier 2.
- From 6pm: Annual HKB Banquette.
-------------------------
Cost & Registration:
-------------------------
Day 1 only:
At the door registration $79.
Early bird pre-registration $59 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day1
Day 2 only :
At the door registration $108.
Early bird pre-registration $88 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day2
Both days of Friday and Saturday:
At the door registration $159; (Save $30.00 for both days)
Special Early bird pre-registration for both Days $108 (Save $39+$40= Total Saving of $79).
Click here early bird registration and save $79: http://bit.ly/hkb-both-days
Admin
www.HekKiBoen.com
On May 5, 2012, we will also have a dinner banquette. TBA
Note: Private Instructor Training will start on April 30 until May 3, 2012
----------
Update:
----------
HKB International Summer Camp.
Itinary:
Day 1: Friday May 4,2012
- From 9am to 4pm : Will feature several seminar, workshop and demo from several instructor (HKB Inside the box and outside the box materials.)
- From 5:00pm - 8:00 pm: There will be the yearly official instructor testing for all ICP and IP, this will be open to members.
- 8:30 pm: Will have dinner TBA.
Day 2: Saturday May 5, 2012
- From 9am to 5pm: will feature Grand Master Lin Xiang Fuk on the "NO-LIMIT MATERIAL" within HKB system. Meaning; The topics will cover EVERYTHING within HKB of Tier 2.
- From 6pm: Annual HKB Banquette.
-------------------------
Cost & Registration:
-------------------------
Day 1 only:
At the door registration $79.
Early bird pre-registration $59 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day1
Day 2 only :
At the door registration $108.
Early bird pre-registration $88 (Save $20.00).
Click here for early bird registration and save $20: http://bit.ly/hkb-day2
Both days of Friday and Saturday:
At the door registration $159; (Save $30.00 for both days)
Special Early bird pre-registration for both Days $108 (Save $39+$40= Total Saving of $79).
Click here early bird registration and save $79: http://bit.ly/hkb-both-days
Admin
www.HekKiBoen.com
Testing week of April 10-14 at HKB Headquarter.
Tonight we will have the first night of the testing week. I would like to wish Clay Howard, Dustin Michael Davis, Eric Scott, Matthew Wolfski, Paul "Tony" Musick and Tony Lane for their success passing this week exam.
Please give them support by clicking "+1" this post.
Tonight we will have the first night of the testing week. I would like to wish Clay Howard, Dustin Michael Davis, Eric Scott, Matthew Wolfski, Paul "Tony" Musick and Tony Lane for their success passing this week exam.
Please give them support by clicking "+1" this post.
Wednesday, July 3, 2013
5 Pushup Tips You Need to Know
My advice with push ups is simple: ditch the numbers game and focus on form. Here are 5 little known tips to make your push ups more challenging; and you significantly stronger in the process.
Hek Ki Boen Headquarter School Health - Fitness Article Via http://www.shaolinkungfucenter.com
Hek Ki Boen Headquarter School Health - Fitness Article Via http://www.shaolinkungfucenter.com
Tuesday, July 2, 2013
http://www.facebook.com/events/550474531655901/
Admin ~~~~~~~~~~~~~~~~~~ HKB Headquarter School Best Martial Arts School in Fredericksburg Virginia HKB Kuntao Organization HKB Kuntao / Hek Ki Boen KuntaoVia http://www.shaolinkungfucenter.com
Admin ~~~~~~~~~~~~~~~~~~ HKB Headquarter School Best Martial Arts School in Fredericksburg Virginia HKB Kuntao Organization HKB Kuntao / Hek Ki Boen KuntaoVia http://www.shaolinkungfucenter.com
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